Healthy Ways to Prevent Gum Disease

Your smile might be the first thing other people are staring at. But what if you are dealing with a dental problem, specifically gum disease?
 
Gum disease is a serious problem that can affect your overall health. It causes inflammation and bleeding of the gums and can lead to tooth loss if left untreated. Fortunately, there are many things you can do to prevent this condition.

Cleburne Dental Studio, a certified dental clinic in Cleburne, Texas, gives you valuable tips for keeping your gums healthy:

• Stop smoking
  Smoking is a major cause of gum disease, tooth loss, and oral cancer. If you’re a smoker, stop smoking to improve your overall and dental health.
• Brush and floss regularly
  Brush your teeth twice a day. Use an ADA-approved fluoride toothpaste, which helps prevent cavities and strengthens the enamel of your teeth. Flossing regularly removes plaque stuck between your teeth, where brushing doesn’t reach.
• Use an antiseptic mouthwash
  Mouthwash helps keep your mouth healthy, but it’s not a substitute for brushing and flossing if you have dentures; removing them and cleaning them separately is essential.
• Schedule regular dental checkups
  This is the best thing you can do for your oral health. Your dentist will examine your teeth and gums to look for signs of gum disease and recommend tooth extraction if necessary. They also offer advice on how to maintain good oral hygiene.

You may visit our dental office to learn more about keeping your gums healthy or other dental concerns. Book an appointment now at 817-522-3166.